Derrick Danze 1000m row
1,000m
Meters
4:52.9
Time
2:26.4
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 195 |
May 24, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 26 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 27 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 27 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 27 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 27 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 26 |
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Workout Graph
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