Derrick Danze 1000m row

1,000m

Meters

4:48.1

Time

2:24.0

Pace

55

Calories

Average Watts117
Calories Per Hour702
Stroke Rate26
Stroke Count128
Drag Factor195

May 24, 2024 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.1 1,000m 2:24.0 117 702 26
0:57.8 200m 2:24.5 116 699 27
0:58.0 400m 2:25.0 115 695 27
0:56.9 600m 2:22.2 122 718 26
0:57.0 800m 2:22.5 121 716 26
0:58.4 1,000m 2:26.0 112 687 27

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Workout Graph

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