Derrick Danze 1000m row
1,000m
Meters
4:44.4
Time
2:22.2
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 195 |
May 25, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 26 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 27 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 27 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 27 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 27 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 26 |
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Workout Graph
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