Derrick Danze 1000m row
1,000m
Meters
4:51.0
Time
2:25.5
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 194 |
May 25, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 26 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 27 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 25 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 26 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 27 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 28 |
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Workout Graph
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