Derrick Danze 5000m row
5,000m
Meters
22:27.8
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 194 |
May 25, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.8 | 5,000m | 2:14.7 | 143 | 791 | 26 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 25 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 26 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 26 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 27 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 27 |
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Workout Graph
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