Derrick Danze 20:00 BikeErg
10,178m
Meters
20:00.0
Time
1:57.9
Pace
343
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 59 |
| Revolution Count | 1185 |
| Power/kg | 2.42 |
| Drag Factor | 215 |
May 28, 2024 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,178m | 1:57.9 | 214 | 1034 | 59 |
| 4:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 58 |
| 8:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 60 |
| 12:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 59 |
| 16:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 60 |
| 20:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 60 |
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Workout Graph
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