Derrick Danze 12c row
144m
Meters
0:29.5
Time
1:42.4
Pace
12
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 34 |
| Stroke Count | 16 |
| Drag Factor | 169 |
May 28, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.5 | 144m | 1:42.4 | 326 | 1420 | 34 |
| 0:13.0 | 62m | 1:44.8 | 304 | 1345 | 32 |
| 0:12.1 | 60m | 1:40.8 | 341 | 1474 | 30 |
| 0:04.5 | 23m | 1:37.8 | 374 | 1586 | 40 |
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Workout Graph
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