Derrick Danze 12c row
150m
Meters
0:31.5
Time
1:45.0
Pace
12
Calories
Average Watts | 302 |
---|---|
Calories Per Hour | 1340 |
Stroke Rate | 33 |
Stroke Count | 17 |
Drag Factor | 168 |
May 28, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:31.5 | 150m | 1:45.0 | 302 | 1340 | 33 |
0:14.3 | 65m | 1:50.0 | 263 | 1205 | 34 |
0:12.3 | 60m | 1:42.5 | 325 | 1418 | 29 |
0:04.9 | 25m | 1:38.0 | 372 | 1579 | 36 |
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Workout Graph
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