Derrick Danze 12c row

150m

Meters

0:31.5

Time

1:45.0

Pace

12

Calories

Average Watts302
Calories Per Hour1340
Stroke Rate33
Stroke Count17
Drag Factor168

May 28, 2024 18:09:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:31.5 150m 1:45.0 302 1340 33
0:14.3 65m 1:50.0 263 1205 34
0:12.3 60m 1:42.5 325 1418 29
0:04.9 25m 1:38.0 372 1579 36

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Workout Graph

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