Derrick Danze 2x1000m/2:00r SkiErg
2,000m
Meters
8:02.5
Time
2:00.6
Pace
131
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,031m |
| Overall Time | 12:02.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 38 |
| Stroke Count | 311 |
| Drag Factor | 100 |
May 29, 2024 18:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 38 | |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 38 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 39 | |
| r31m |
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Workout Graph
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