Derrick Danze 5000m row
5,000m
Meters
25:08.0
Time
2:30.8
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 196 |
May 30, 2024 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 5,000m | 2:30.8 | 102 | 651 | 26 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 26 |
| 5:02.5 | 2,000m | 2:31.2 | 101 | 648 | 26 |
| 5:03.4 | 3,000m | 2:31.7 | 100 | 645 | 26 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 26 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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