Derrick Danze 5000m row
5,000m
Meters
24:53.6
Time
2:29.3
Pace
273
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 26 |
Stroke Count | 647 |
Drag Factor | 194 |
June 03, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:53.6 | 5,000m | 2:29.3 | 105 | 661 | 26 |
5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 26 |
5:02.2 | 2,000m | 2:31.1 | 101 | 649 | 26 |
4:57.4 | 3,000m | 2:28.7 | 106 | 666 | 26 |
4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 26 |
4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.