Derrick Danze 5000m row

5,000m

Meters

25:39.6

Time

2:33.9

Pace

269

Calories

Average Watts96
Calories Per Hour630
Stroke Rate25
Stroke Count662
Drag Factor191

June 05, 2024 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:39.6 5,000m 2:33.9 96 630 25
5:16.9 1,000m 2:38.4 88 602 25
5:16.2 2,000m 2:38.1 89 604 25
5:01.0 3,000m 2:30.5 103 653 26
5:02.1 4,000m 2:31.0 102 649 26
5:03.4 5,000m 2:31.7 100 645 27

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Workout Graph

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