Derrick Danze 20:00 BikeErg
10,024m
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 58 |
| Revolution Count | 1166 |
| Power/kg | 2.31 |
| Drag Factor | 216 |
June 07, 2024 11:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,024m | 1:59.7 | 204 | 1002 | 58 |
| 4:00.0 | 1,947m | 2:03.2 | 187 | 943 | 56 |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 57 |
| 12:00.0 | 1,973m | 2:01.6 | 194 | 969 | 58 |
| 16:00.0 | 1,993m | 2:00.4 | 200 | 989 | 58 |
| 20:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 63 |
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Workout Graph
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