Derrick Danze 5000m row
5,000m
Meters
25:19.0
Time
2:31.9
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 193 |
June 07, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.0 | 5,000m | 2:31.9 | 100 | 643 | 26 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 26 |
| 5:06.8 | 2,000m | 2:33.4 | 97 | 633 | 26 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 26 |
| 5:01.9 | 4,000m | 2:30.9 | 102 | 650 | 26 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 26 |
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Workout Graph
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