Derrick Danze 5000m row
5,000m
Meters
23:34.6
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 194 |
June 09, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.6 | 5,000m | 2:21.4 | 124 | 725 | 27 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 28 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 27 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 27 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 27 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 27 |
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Workout Graph
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