Derrick Danze 1000m row
1,000m
Meters
4:48.4
Time
2:24.2
Pace
55
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 27 |
Stroke Count | 129 |
Drag Factor | 215 |
June 10, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 27 |
0:59.3 | 200m | 2:28.2 | 107 | 669 | 26 |
0:57.7 | 400m | 2:24.2 | 117 | 701 | 27 |
0:58.8 | 600m | 2:27.0 | 110 | 679 | 27 |
0:56.4 | 800m | 2:21.0 | 125 | 729 | 27 |
0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 28 |
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Workout Graph
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