Derrick Danze 1000m row

1,000m

Meters

4:47.4

Time

2:23.7

Pace

55

Calories

Average Watts118
Calories Per Hour705
Stroke Rate26
Stroke Count127
Drag Factor201

June 12, 2024 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.4 1,000m 2:23.7 118 705 26
0:55.6 200m 2:19.0 130 748 28
0:59.1 400m 2:27.7 109 673 24
0:57.0 600m 2:22.5 121 716 27
0:57.9 800m 2:24.7 115 697 26
0:57.7 1,000m 2:24.2 117 701 27

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Workout Graph

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