Derrick Danze 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 201 |
June 12, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 26 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 27 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 26 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 27 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 27 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 26 |
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Workout Graph
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