Derrick Danze 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 201 |
June 12, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 26 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 27 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 27 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 26 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 26 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 27 |
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Workout Graph
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