Derrick Danze 1000m row
1,000
Meters
4:50.6
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 194 |
June 14, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,000 | 2:25.3 | 114 | 681 | 55 | 25 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 24 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 26 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 26 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 25 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 27 |
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Workout Graph
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