Derrick Danze 5000m row
5,000
Meters
26:17.6
Time
2:37.7
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 191 |
June 14, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.6 | 5,000 | 2:37.7 | 89 | 602 | 264 | 25 |
| 5:17.0 | 1,000 | 2:38.5 | 88 | 601 | 53 | 25 |
| 5:17.8 | 2,000 | 2:38.9 | 87 | 589 | 52 | 25 |
| 5:16.0 | 3,000 | 2:38.0 | 89 | 603 | 53 | 25 |
| 5:14.0 | 4,000 | 2:37.0 | 90 | 607 | 53 | 26 |
| 5:12.8 | 5,000 | 2:36.4 | 91 | 609 | 53 | 26 |
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Workout Graph
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