Derrick Danze 5000m row
5,000m
Meters
25:26.9
Time
2:32.6
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 194 |
June 18, 2024 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.9 | 5,000m | 2:32.6 | 98 | 638 | 24 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 24 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 25 |
| 5:05.9 | 3,000m | 2:32.9 | 98 | 636 | 25 |
| 5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 25 |
| 5:06.3 | 5,000m | 2:33.1 | 97 | 635 | 25 |
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Workout Graph
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