Derrick Danze 1000m row
1,000m
Meters
5:03.9
Time
2:31.9
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 195 |
June 21, 2024 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 25 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 26 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 26 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 26 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 26 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 25 |
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Workout Graph
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