Derrick Danze 1000m row

1,000m

Meters

5:02.8

Time

2:31.4

Pace

50

Calories

Average Watts101
Calories Per Hour647
Stroke Rate25
Stroke Count130
Drag Factor195

June 21, 2024 05:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.8 1,000m 2:31.4 101 647 25
0:59.9 200m 2:29.7 104 658 26
1:00.9 400m 2:32.2 99 641 27
1:01.3 600m 2:33.2 97 634 25
1:00.3 800m 2:30.7 102 651 26
1:00.4 1,000m 2:31.0 102 649 25

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Workout Graph

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