Derrick Danze 1000m row
1,000m
Meters
5:02.1
Time
2:31.0
Pace
50
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 192 |
June 22, 2024 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 26 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 27 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 27 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 25 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 27 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
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