Derrick Danze 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
51
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 26 |
Stroke Count | 134 |
Drag Factor | 192 |
June 22, 2024 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 26 |
1:01.1 | 200m | 2:32.7 | 98 | 637 | 27 |
0:59.6 | 400m | 2:29.0 | 106 | 664 | 26 |
1:00.3 | 600m | 2:30.7 | 102 | 651 | 27 |
0:59.5 | 800m | 2:28.7 | 106 | 665 | 26 |
1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 27 |
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Workout Graph
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