Derrick Danze 5000m row
5,000m
Meters
24:49.4
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 193 |
June 24, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.4 | 5,000m | 2:28.9 | 106 | 664 | 26 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 26 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 26 |
| 5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 25 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 26 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 27 |
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Workout Graph
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