Derrick Danze 5000m row
5,000m
Meters
25:29.1
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 192 |
June 25, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.1 | 5,000m | 2:32.9 | 98 | 636 | 25 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 26 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 25 |
| 5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 26 |
| 5:04.5 | 4,000m | 2:32.2 | 99 | 641 | 26 |
| 5:06.3 | 5,000m | 2:33.1 | 97 | 635 | 26 |
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Workout Graph
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