Derrick Danze 5000m row
5,000m
Meters
24:53.1
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 192 |
June 26, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.1 | 5,000m | 2:29.3 | 105 | 661 | 26 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 26 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 26 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 26 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.