Derrick Danze 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 216 |
June 29, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 25 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 25 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 25 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 25 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 26 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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