Derrick Danze 1000m row
1,000m
Meters
4:54.6
Time
2:27.3
Pace
54
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 25 |
Stroke Count | 125 |
Drag Factor | 215 |
June 29, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 25 |
0:57.8 | 200m | 2:24.5 | 116 | 699 | 27 |
1:03.8 | 400m | 2:39.5 | 86 | 596 | 23 |
0:56.4 | 600m | 2:21.0 | 125 | 729 | 27 |
0:57.8 | 800m | 2:24.5 | 116 | 699 | 26 |
0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 25 |
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