Derrick Danze 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 26 |
Stroke Count | 126 |
Drag Factor | 195 |
July 03, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 26 |
0:57.3 | 200m | 2:23.2 | 119 | 709 | 27 |
0:57.1 | 400m | 2:22.7 | 120 | 714 | 26 |
0:57.3 | 600m | 2:23.2 | 119 | 709 | 25 |
0:58.2 | 800m | 2:25.5 | 114 | 691 | 27 |
0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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