Derrick Danze 1000m row
1,000m
Meters
4:48.1
Time
2:24.0
Pace
54
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 25 |
Stroke Count | 123 |
Drag Factor | 195 |
July 03, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 25 |
0:58.1 | 200m | 2:25.2 | 114 | 693 | 26 |
0:56.7 | 400m | 2:21.7 | 123 | 722 | 26 |
0:56.6 | 600m | 2:21.5 | 124 | 725 | 25 |
0:57.2 | 800m | 2:23.0 | 120 | 711 | 26 |
0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 24 |
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