Derrick Danze 1000m row

1,000m

Meters

4:48.1

Time

2:24.0

Pace

54

Calories

Average Watts117
Calories Per Hour702
Stroke Rate25
Stroke Count123
Drag Factor195

July 03, 2024 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.1 1,000m 2:24.0 117 702 25
0:58.1 200m 2:25.2 114 693 26
0:56.7 400m 2:21.7 123 722 26
0:56.6 600m 2:21.5 124 725 25
0:57.2 800m 2:23.0 120 711 26
0:59.6 1,000m 2:29.0 106 664 24

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Workout Graph

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