Derrick Danze 1000m row
1,000
Meters
4:58.4
Time
2:29.2
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 193 |
July 04, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000 | 2:29.2 | 105 | 627 | 52 | 26 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 27 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 27 |
| 0:59.8 | 600 | 2:29.5 | 105 | 602 | 10 | 25 |
| 1:00.8 | 800 | 2:32.0 | 100 | 592 | 10 | 27 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 595 | 10 | 26 |
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Workout Graph
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