Derrick Danze 1000m row
1,000m
Meters
4:55.5
Time
2:27.7
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 193 |
July 04, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 26 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 26 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 27 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 26 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 27 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.