Derrick Danze 5000m row
5,000m
Meters
25:22.3
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 192 |
July 04, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.3 | 5,000m | 2:32.2 | 99 | 641 | 26 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 26 |
| 5:07.5 | 2,000m | 2:33.7 | 96 | 631 | 26 |
| 5:02.8 | 3,000m | 2:31.4 | 101 | 647 | 26 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 26 |
| 5:03.5 | 5,000m | 2:31.7 | 100 | 644 | 26 |
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Workout Graph
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