Derrick Danze 5000m row
5,000m
Meters
25:40.1
Time
2:34.0
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 192 |
July 06, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.1 | 5,000m | 2:34.0 | 96 | 629 | 26 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 26 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 26 |
| 5:07.9 | 3,000m | 2:33.9 | 96 | 630 | 26 |
| 5:10.2 | 4,000m | 2:35.1 | 94 | 622 | 26 |
| 5:11.8 | 5,000m | 2:35.9 | 92 | 617 | 26 |
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Workout Graph
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