Derrick Danze 1000m row

1,000m

Meters

4:59.5

Time

2:29.7

Pace

51

Calories

Average Watts104
Calories Per Hour658
Stroke Rate27
Stroke Count135
Drag Factor193

July 08, 2024 04:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.5 1,000m 2:29.7 104 658 27
1:00.3 200m 2:30.7 102 651 27
0:59.1 400m 2:27.7 109 673 27
0:59.9 600m 2:29.7 104 658 27
1:00.2 800m 2:30.5 103 653 27
0:59.9 1,000m 2:29.7 104 658 27

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Workout Graph

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