Derrick Danze 15:00 BikeErg
7,342m
Meters
15:00.0
Time
2:02.5
Pace
236
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 57 |
| Revolution Count | 855 |
| Power/kg | 2.15 |
| Drag Factor | 215 |
July 08, 2024 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,342m | 2:02.5 | 190 | 953 | 57 |
| 3:00.0 | 1,471m | 2:02.3 | 191 | 957 | 57 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 57 |
| 9:00.0 | 1,464m | 2:02.9 | 188 | 948 | 57 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 57 |
| 15:00.0 | 1,471m | 2:02.3 | 191 | 957 | 57 |
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Workout Graph
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