Derrick Danze 1000m row

1,000m

Meters

4:57.1

Time

2:28.5

Pace

53

Calories

Average Watts107
Calories Per Hour667
Stroke Rate26
Stroke Count130
Drag Factor193

July 09, 2024 04:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.1 1,000m 2:28.5 107 667 26
1:00.0 200m 2:30.0 104 656 26
0:59.3 400m 2:28.2 107 669 26
0:59.6 600m 2:29.0 106 664 26
0:59.1 800m 2:27.7 109 673 26
0:59.1 1,000m 2:27.7 109 673 26

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Workout Graph

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