Derrick Danze 1000m row
1,000m
Meters
4:56.9
Time
2:28.4
Pace
53
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 25 |
Stroke Count | 129 |
Drag Factor | 190 |
July 10, 2024 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 25 |
0:59.6 | 200m | 2:29.0 | 106 | 664 | 26 |
0:59.1 | 400m | 2:27.7 | 109 | 673 | 26 |
0:59.1 | 600m | 2:27.7 | 109 | 673 | 26 |
0:59.3 | 800m | 2:28.2 | 107 | 669 | 26 |
0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 25 |
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Workout Graph
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