Derrick Danze 1000m row

1,000m

Meters

4:56.9

Time

2:28.4

Pace

53

Calories

Average Watts107
Calories Per Hour668
Stroke Rate25
Stroke Count129
Drag Factor190

July 10, 2024 05:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.9 1,000m 2:28.4 107 668 25
0:59.6 200m 2:29.0 106 664 26
0:59.1 400m 2:27.7 109 673 26
0:59.1 600m 2:27.7 109 673 26
0:59.3 800m 2:28.2 107 669 26
0:59.8 1,000m 2:29.5 105 660 25

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Workout Graph

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