Derrick Danze 20:00 BikeErg
8,967m
Meters
20:00.0
Time
2:13.8
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 52 |
| Revolution Count | 1047 |
| Power/kg | 1.65 |
| Drag Factor | 214 |
July 10, 2024 17:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,967m | 2:13.8 | 146 | 802 | 52 |
| 4:00.0 | 1,787m | 2:14.3 | 144 | 797 | 52 |
| 8:00.0 | 1,805m | 2:12.9 | 149 | 812 | 53 |
| 12:00.0 | 1,835m | 2:10.7 | 156 | 838 | 53 |
| 16:00.0 | 1,785m | 2:14.4 | 144 | 795 | 52 |
| 20:00.0 | 1,755m | 2:16.7 | 137 | 771 | 51 |
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Workout Graph
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