Derrick Danze 1000m row
1,000m
Meters
5:06.5
Time
2:33.2
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 192 |
July 11, 2024 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 26 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 25 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 27 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 26 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 26 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 26 |
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