Derrick Danze 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 218 |
July 12, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 27 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 28 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 28 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 27 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 27 |
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Workout Graph
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