Derrick Danze 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 216 |
July 12, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 27 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 28 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 28 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 28 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 28 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 27 |
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Workout Graph
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