Derrick Danze 1000m row
1,000m
Meters
4:32.3
Time
2:16.1
Pace
55
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 27 |
Stroke Count | 124 |
Drag Factor | 217 |
July 12, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 27 |
0:54.3 | 200m | 2:15.7 | 140 | 781 | 28 |
0:53.9 | 400m | 2:14.7 | 143 | 792 | 28 |
0:54.1 | 600m | 2:15.2 | 141 | 786 | 28 |
0:54.5 | 800m | 2:16.2 | 138 | 776 | 26 |
0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 27 |
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Workout Graph
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