Derrick Danze 1000m row

1,000m

Meters

4:32.3

Time

2:16.1

Pace

55

Calories

Average Watts139
Calories Per Hour777
Stroke Rate27
Stroke Count124
Drag Factor217

July 12, 2024 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.3 1,000m 2:16.1 139 777 27
0:54.3 200m 2:15.7 140 781 28
0:53.9 400m 2:14.7 143 792 28
0:54.1 600m 2:15.2 141 786 28
0:54.5 800m 2:16.2 138 776 26
0:55.5 1,000m 2:18.7 131 750 27

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Workout Graph

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