Derrick Danze 2000m BikeErg
2,000m
Meters
4:10.0
Time
2:05.0
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 55 |
| Revolution Count | 232 |
| Power/kg | 2.02 |
| Drag Factor | 216 |
July 12, 2024 07:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 55 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 56 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 57 |
| 0:49.9 | 1,200m | 2:04.7 | 180 | 920 | 55 |
| 0:50.3 | 1,600m | 2:05.7 | 176 | 905 | 56 |
| 0:50.4 | 2,000m | 2:06.0 | 175 | 902 | 55 |
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Workout Graph
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