Derrick Danze 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
55
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 195 |
July 13, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 27 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 27 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 28 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 28 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 27 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 27 |
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