Derrick Danze 1000m row
1,000m
Meters
4:30.9
Time
2:15.4
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 193 |
July 13, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 28 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 28 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 28 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 28 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 28 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 28 |
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Workout Graph
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