Derrick Danze 1000m row
1,000m
Meters
4:55.1
Time
2:27.5
Pace
55
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 26 |
Stroke Count | 130 |
Drag Factor | 191 |
July 15, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 26 |
0:59.0 | 200m | 2:27.5 | 109 | 675 | 26 |
0:58.5 | 400m | 2:26.2 | 112 | 685 | 27 |
0:59.3 | 600m | 2:28.2 | 107 | 669 | 26 |
0:59.0 | 800m | 2:27.5 | 109 | 675 | 26 |
0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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